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April 16, 2025 Issue

illustration of different foods with smiley faces
Health
The 6 Yummy Foods to Help You Feel — and Even Look — Better as You Age
These staples can be great for memory and energy levels.
By Emily Listfield
, April 10, 2025
4 Min Read
illustration of woman walking down stairs with protective gear to avoid falling
Healthy Aging
Fear of Falling? Here Are Some Key Prevention Tips
Why the idea of falling is always on my mind.
By Sally Koslow
, April 10, 2025
4 Min Read
Strong mature woman using rowing machine in home gym
Health
Here's How Older Women Are Redefining Physical Limits
They prove that endurance and grit don't fade with age.
By Jacqueline Perez
, April 10, 2025
4 Min Read
A photograph of cast members for the television show 'The Golden Girls'
Lifestyle
The 10 TV Shows That Every Older Woman Should Watch
They will make you laugh, learn and maybe even cry.
By Lynn Schnurnberger
, April 10, 2025
4 Min Read
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Health
Is it OK to Try Marijuana Edibles? Here's the Answer
A doctor’s advice on whether it’s wise to take edibles with THC to sleep or relax