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September 25, 2024 Issue

gif illustration of woman sleeping in bed and waking up well rested and not well rested
Health
How Insomnia Affects Your Shifting Moods: The More You Sleep, the More You Do This
The interesting way sleep and mental health are linked.
By Emily Listfield
, September 18, 2024
4 Min Read
photo collage of disappeared husband posing with widowed wife
Relationships
After 62 Years of Marriage, I’m Getting Used to Widowhood
But I still walk around with a hole in my heart.
By Judy Mandell
, September 18, 2024
4 Min Read
photo collage of woman sitting on chair reading a book surrounded by 7 remarkable books to read
Lifestyle
Settle Into a Comfy Chair to Enjoy These 7 Amazing Reads
Here are books that inspire and enlarge every woman’s life.
By Lois Perch Villemaire
, September 18, 2024
5 Min Read
Woman in car, riding pink lines, new experience, illustration
Fulfillment
What Happened When I Broke Out of My Comfort Zone
Why older women need new experiences to wake up their brains.
By Janice Kaplan
, September 18, 2024
4 Min Read
AARP_ETHEL_HERO_JG_07_1280x704s.jpg
Health
3 Heart-Healthy Recipes to Help Lower Your Cholesterol
They are packed with fiber and flavor — just what the doctor ordered.
By Elspeth Feldman
, September 18, 2024
4 Min Read