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Healthy Aging
Aging well isn’t about avoiding wrinkles—it’s about embracing vitality, resilience, and joy. From brain health to bone strength, we explore ways to keep your body and mind thriving at every stage of life. Plus, we’ll share valuable tips from those in their 80s and 90s who are living proof that with the right mindset and habits, you can enjoy a long, vibrant life.
The day I decided to no longer deny who I really am.
, October 22, 2020
2 Min Read
Maybe I’m still someone who for better or worse commands attention, aka “I still got it.” Except now, I don’t want it.
, September 15, 2020
4 Min Read
Flaunt it, play with it, let it grow.
, August 4, 2020
3 Min Read
Tips to help you get back into the classroom.
July 10, 2020
5 Min Read
Karen Putz had previously been sleepwalking through life
July 10, 2020
3 Min Read
First of all, there are no rules
July 10, 2020
4 Min Read
As I reconcile her with the woman I've become.
, July 9, 2020
2 Min Read
And the day they started noticing me again.
, July 8, 2020
3 Min Read
How women today are rewriting the story of middle age.
, July 8, 2020
3 Min Read
They have always been the most accurate of lie detector tests.
By
Iris Krasnow
, July 8, 2020
3 Min Read
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