Video games and kids go together like PB and J. (Just ask your grandchildren.) But they’re not just for kids. In fact, did you know online games can be surprisingly beneficial for older adults?
From keeping your brain sharp to connecting you with new and long-standing friends to providing a good (and engaging) break, online games can enrich and add fun challenges to your life. Here are a few reasons why you might want to get your game on.
1. Games may help to improve memory function. Science for the win on this one. Research has found games or puzzles that involve strategic thinking can boost brain function. They stimulate the brain and keep it firing. For older adults, video games have also been shown to improve memory and help ward off cognitive decline. Never tried a particular game before? Even better! The act of learning something new also serves as a valuable exercise for the brain.
2. Games build community. What’s the old saying…friends who play together stay together? Online games can be an easy, low-maintenance way to connect with and meet people who share similar interests and passions. And because the fun happens online, it also provides a handy opportunity to link up with friends and family who live across town or out of state or those you’d just love to spend more time with.
3. Games are lighthearted daily downtime. You’ve got people to see and things to do, yesterday, today, tomorrow…how about a little break? Online games are a simple way to take a breather and pause from day-to-day stresses. Plus, they don’t require a big investment of time.
Maybe you’ve felt video games were kids-and-teenagers-only territory or considered online gaming apps guilty pleasures. Or maybe you simply miss the days of heading to the casino on the weekends. A game like Quick Hit Slots can offer an armchair escape. You can experience that Vegas thrill without the effort of traveling or getting out of the comfort of your home.
Whether you play to stimulate the mind, create community and meet people, or add some of that Vegas-like excitement back into your life, games like Quick Hit Slots are the (ahem) winning combination of boost and challenge. Permission to download your new favorite pastime…granted!
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SOURCES:
· Study: https://www.biorxiv.org/content/10.1101/587006v1.full: Playing video games can improve hippocampal-based memory and general cognitive behaviors. Using video games as a therapeutic intervention for age-related cognitive decline.
· https://www.brainandlife.org/articles/how-gaming-may-boost-memory
· Cleveland Clinic: Games or puzzles that have strategic thinking can stimulate and engage brain.
November 14, 2024