EAGER TO MAKE CONNECTIONS AND FRIENDS? THEN JOIN OUR ETHEL CIRCLE, A CLOSED FACEBOOK GROUP FOR OLDER WOMEN, TODAY!
Oh no!
It looks like you aren't logged in to the Ethel community. Log in to get the best user experience, save your favorite articles and quotes, and follow our authors.
Log In
Don't have an Online Account? Subscribe here
Subscribe

⬅ Homepage



Health

Your health is your foundation, and we’re here to help you keep it strong. From staying active to nourishing your body, we offer expert insights and real-life inspiration to help you feel your best at any stage.




Feel Strong, Vibrant, and Empowered

Choose a Health topic

Choose a Health topic

View Articles




The Latest Content
Strong mature woman using rowing machine in home gym
Health
Here's How Older Women Are Redefining Their Physical Limits
They prove that endurance and grit don't fade with age.
By Jacqueline Perez
, April 10, 2025
4 Min Read
illustration of different foods with smiley faces
Health
The 6 Yummy Foods to Help You Feel — and Even Look — Better as You Age
These staples can be great for memory and energy levels.
By Emily Listfield
, April 10, 2025
4 Min Read
illustration of women walking down stairs with protective gear to avoid falling
Health
Fear of Falling? The Key to Preventing This Common Injury
Why the idea of falling is always on my mind.
By Sally Koslow
, April 10, 2025
4 Min Read
illustration of woman with arms open standing in front of lots of flowers
Health
The 5 Healthy Habits to Form Now to Live a Longer Life
Add years to your life and more life to your years.
By Maddy Dychtwald
, February 20, 2025
5 Min Read
Stocksy_364277.jpg
Health
The Fabulous Hobby That Keeps Me Fit and Joyful
It takes me places I wouldn’t visit any other way.
By Janina Edwards
, October 17, 2024
4 Min Read
240722_julie_blamphin_061.jpg
Health
3 Easy At-Home Yoga Poses You Should Do Every Day
Who needs pricey classes, special clothes and crowds?
By Julie Blamphin
, August 22, 2024
4 Min Read
gif illustration of woman with disappearing batwings, a tummy tuck and a butt lift, exercises
Health
Are There Really Targeted Exercises for Getting Rid of Bat Wings?
Our health expert shares what really works.
By Emily Listfield
, August 8, 2024
5 Min Read
Stir fry in a wok with wooden spoon
Health
4 Plant-Based Recipes Oh-So Great for Your Health
These favorite dishes are also huge crowd-pleasers!
By Elspeth Feldman
, August 8, 2024
4 Min Read
photo collage of woman surrounded by health foods that promote skin and hair health
Health
10 of the Best Foods for Healthier Skin and Hair
How eating certain items can give you a beauty boost.
By Emily Listfield
, March 21, 2024
4 Min Read
Three plant based recipes on a bright blue background with toppings and napkins
Health
Why You Might Want to Try a Plant-Based Diet in 2024
Plus, three easy and delicious recipes to get you started.
By Elspeth Feldman
, January 5, 2024
4 Min Read
Mature woman doing tai chi outside on a nice day
Health
The Exercise That Left Me More Relaxed Than I'd Been in a Long Time
Initially, I had been hesitant to try it.
By Emily Listfield
, December 21, 2023
4 Min Read
Hero_VEGANHOLIDAYS_0027_2000.jpg
Health
Lighten Up Heavy Holiday Meals With These Scrumptious Veggie Dishes
Five salads and sides that are nutritious and delicious.
By Elspeth Feldman
, November 22, 2023
5 Min Read
Load More